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Stress

We’ve probably all felt stress.  Sometimes it’s brief and highly situational, like being in heavy traffic.  Other times, it’s more…
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Panic Disorder

People with panic disorder have sudden and repeated attacks of fear that last for several minutes.  Sometimes symptoms may last…
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Depression

Everyone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days.  When…
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Coping with Chronic Pain

Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and…
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Help For Anxiety

John grabbed his cell phone and frantically called his mother.  “My mind is racing and I think I may be…
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Burnout

“My candle burns at both ends/it will not last the night.” —Edna St. Vincent Millay Burnout resists simple definition because…
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