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Depression is more than just feeling sad—it is a complex mental health condition that affects nearly 280 million people worldwide and…

Survivors of trauma often face an uphill battle when it comes to reclaiming their sense of security and emotional well-being.…

The widespread availability of online pornography has fueled an alarming rise in compulsive consumption, affecting millions of individuals worldwide. Recent…

It’s not uncommon for individuals with unresolved trauma to face difficulties in their personal relationships, particularly in intimate ones. You…

Imagine this: a couple who once had a deep emotional connection, now struggling with constant arguments, a lack of communication,…

Imagine waking up every morning with a heavy chest, not because of a physical illness, but from the weight of…

Imagine someone stuck in a cycle of secrecy, shame, and compulsive sexual behaviors, trying to stop but repeatedly falling back…

Do the shorter, darker days of winter leave you feeling unusually sad or fatigued? You might be experiencing Seasonal Affective…

Post-Traumatic Stress Disorder (PTSD) can feel overwhelming, but the right therapy can make all the difference. With PTSD therapy and trauma…

Anger is a natural emotion, but when it gets out of control, it can lead to serious consequences. If you’ve…

Sex addiction can be a difficult subject to approach, but it’s one that many individuals and couples in Salt Lake…