Sex addiction can be a difficult subject to approach, but it’s one that many individuals and couples in Salt Lake City face. Sexual behavior, when it’s no longer under control and starts negatively impacting your life, can be a sign that professional help is needed.

If you’re struggling with unhealthy sexual behaviors, whether it’s compulsive use of pornography, engaging in risky sexual behavior, or finding it difficult to maintain intimacy with your partner, considering sex therapy could be the right step.

What is Sex Addiction, and When Does it Become a Problem?

Sex addiction is characterized by compulsive sexual thoughts or behaviors that interfere with daily life, relationships, and overall well-being. According to the American Society of Addiction Medicine, addiction is a complex condition that manifests as an inability to control a behavior despite its negative consequences. While sexual behavior itself isn’t inherently harmful, when it becomes compulsive and persistent, it may lead to physical, emotional, and psychological problems.

It can be difficult to determine when sexual behavior crosses the line into addiction. Some indicators include feeling distressed by your sexual behavior, using sex to cope with negative emotions like stress, depression, or anxiety, and finding it difficult to stop even when you want to. If you’ve tried to change your behavior without success or find that it’s disrupting your relationships, career, or mental health, it may be time to seek help.

Signs It’s Time to Seek Therapy

• Compulsive Sexual Behavior:If you find that you’re engaging in sexual activities or viewing pornography compulsively, even when it’s affecting your personal life or relationships, it could be a sign of sex addiction.
• Intimacy Issues in Relationships:For many individuals struggling with sex addiction, relationships often suffer. There may be a lack of intimacy, feelings of shame, or a disconnect between partners. Sex addiction therapy can help address these intimacy issues by focusing on rebuilding trust and communication.
• Sexual Dysfunction: People with sex addiction may experience sexual dysfunction, including erectile dysfunction, lack of arousal, or an inability to connect emotionally with a partner. These issues may indicate deeper psychological concerns that can be treated through sex addiction therapy.
• Past Trauma:Unresolved trauma, including sexual abuse or emotional neglect, can often contribute to addictive sexual behaviors. If you’ve experienced past trauma and are using sex as a coping mechanism, therapy can help address the root cause of these behaviors.
• Impact on Daily Life:If your sexual behavior is causing you to neglect responsibilities, make poor decisions, or damage your self-esteem, it’s important to seek therapy. A licensed sexual addiction therapist can guide you in reclaiming control over your life.

Take Action and Seek Help Today!

If you’re experiencing any of the signs mentioned above or just feel like your sexual behavior is taking a toll on your life, it’s time to consider sex addiction therapy. Seeking help can provide you with the tools you need to overcome addiction and rebuild your relationships.

At Management Systems LLC, Dr. Steven J. Chen is here to help you work through these challenges with my years of experience and credentials in sex addiction therapy. With a compassionate approach, we provide individualized treatment that addresses both the psychological and relational aspects of sex addiction. You don’t have to face this alone.

Contact us today to schedule your consultation!