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About the Author

Dr. Chen has been a Licensed Psychologist since 1993 and has worked in many different mental health settings giving him a wide range of experience and expertise.

He has a passion and desire to help individuals and couples learn new skills, develop positive thinking strategies and apply new behaviors in order to grow and transform into happier, healthier human beings.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

Change Continued

Change Continued . . . In the article, Relapse on the Road to Recovery:  Learning the Lessons of Failure on…
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Change

Change

Recently a client asked me, what was the most important factor to help them realize behavior change?  My response was…
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Sustained Growth

  Climb Wyoming received a federal grant several years ago to expand from one service site to six, the non…
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Momentum

The New York Times article, “In a Battle of Bigs, Kansas’ David McCormack Delivers”, describes this year’s NCAA final men’s…
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Sarah’s Testimonial

  Sarah’s Testimonial   “In 2020, I experienced a very difficult time.  I started drinking alcohol to cope with things,…
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Overcome Self-Doubt

What is “Self-Doubt” and how you can overcome it? Self-doubt is the belief that you are: a. not as good…
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Three Best Rated

3 Best Psychologists in Salt Lake City, UT The experts at Three Best Rated recently recognized Steven J. Chen, Ph.D.…
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Gratitude Habit

Gratitude Habit           In the book, Learning to Dance in the Rain, the Power of Gratitude,…
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Gratitude

Gratitude In the book, Learning to Dance in the Rain, the Power of Gratitude, Mac Anderson and BJ Gallagher say that…
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