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About the Author

Dr. Chen has been a Licensed Psychologist since 1993 and has worked in many different mental health settings giving him a wide range of experience and expertise.

He has a passion and desire to help individuals and couples learn new skills, develop positive thinking strategies and apply new behaviors in order to grow and transform into happier, healthier human beings.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

Gratitude

Gratitude In the book, Learning to Dance in the Rain, the Power of Gratitude, Mac Anderson and BJ Gallagher say that…
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Serenity Prayer Continued

  The most well known version of the Serenity Prayer is attributed to 20th century theologian Reinhold Niebuhr. However, Niebuhr…
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Addiction Pothole Story

Addiction Pothole Story   The addiction pothole story is often used in groups to help people understand how difficult it…
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Thinking Errors

Thinking Errors In the book by David Burns, M.D., Feeling Good:  The New Mood Therapy, he talks about cognitive distortions.  Cognitive distortions…
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Basic Alcohol Screening

As a psychologist working in the field of addiction, I am often asked about basic alcohol assessment tools.  People want…
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Helpful Marital Tips

Every marriage has ups and downs.  In the Focus on the Family article, 10 Secrets to a Successful Marriage, Mitch…
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Choosing Goals

Choosing Goals At the beginning of the year, many people set new goals to enhance their lives.  However, choosing goals…
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