Blog & Articles

Coping with Chronic Pain

Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and…
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Help For Anxiety

John grabbed his cell phone and frantically called his mother.  “My mind is racing and I think I may be…
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Burnout

“My candle burns at both ends/it will not last the night.” —Edna St. Vincent Millay Burnout resists simple definition because…
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Do You Have Workaholic Habits?

There is a clear difference between enthusiastic, energetic work toward a highly valued goal and workaholism. That difference lies primarily…
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The Victim at Work:

The Victim at Work: Are You Playing This Role in Your Workplace? When a drama is going on in the…
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LIfe Directions

How Are You Spending Your Life? ———- TIME AND ENERGY Life is really no more than a certain limited amount…
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Fantasy and Reality: #2

If you read part one on this topic, you noticed that it was mostly theoretical. Part two is more practical.…
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Fantasy and Reality: #1

Part one on this topic is pretty theoretical. Part two will be more practical. ——— NEVER THE TWAIN…. Popular culture…
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