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About the Author

Dr. Chen has been a Licensed Psychologist since 1993 and has worked in many different mental health settings giving him a wide range of experience and expertise.

He has a passion and desire to help individuals and couples learn new skills, develop positive thinking strategies and apply new behaviors in order to grow and transform into happier, healthier human beings.

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DISCLAIMER: None of the content on this site should be interpreted as medical or therapeutic advice about the treatment of depression or any mental illness. If you feel you need help, you should seek treatment from qualified professionals.

Keeping A Gratitude Journal

  Why Keep A Gratitude Journal? Why keep a gratitude journal?  In 2020, many people have suffered emotional, physical, and…
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More Healthy Sleep Information

More Healthy Sleep Information Today, there is much more healthy sleep information available.  According to researchers, how sleepy you are…
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Ways to Avoid Relapse

  Struggling With Relapse Due to current stressors, many people are struggling with relapse.  The National Drug Institute reports that…
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Achieving Goals

Achieving Goals Most people have some type of goal they would like to achieve. They may want to improve their…
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Fresh Start

Fresh Start Hello Dr. Chen, It has been awhile since I have spoken to you. I wanted to let you…
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Attitude of Gratitude

  Attitude of Gratitude In my office I have a sign that says “An Attitude of Gratitude, brings blessings.”  In…
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