Thinking Errors
Thinking Errors In the book by David Burns, M.D., Feeling Good: The New Mood Therapy, he talks about cognitive distortions. Cognitive distortions…
Read MoreDepression
Attitude of Gratitude
Attitude of Gratitude In my office I have a sign that says “An Attitude of Gratitude, brings blessings.” In…
Read MorePornography Awareness For Parents
PORNOGRAPHY AWARENESS FOR PARENTS In the last few years, I have seen more and more requests from teens seeking help for…
Read MoreEating Disorders
Eating Disorders Recently, I had a client who came to see me due to depression and anxiety. While doing the intake, I realized…
Read MoreToday we can communicate with others more easily, but we don’t confide in others.
Communicating, But Not Confiding Today people can communicate with others much more easily than in the past, but we don’t…
Read MoreBetrayal Trauma
Betrayal Trauma Have you heard of the term “Betrayal Trauma”? In my practice, I have seen an increase in the…
Read MoreBlog: Internet Pornogaphy by the Numbers; A Significant Threat to Society
As a professional, I am always looking for relevant information about what is happening in the lives of individuals and families. Internet Pornography by…
Read MoreConsidering Different Aspects of Perfectionism
PERFECTIONISM It is important to understand the differences in perfectionism. There are two types of perfectionists, adaptive and maladaptive. Although…
Read MoreWhat is Sex Addiction?
What is Sexual Addiction? Sexual Addiction (SA) is a real diagnosis. Sex addicts engage in persistent and escalating sexual behaviors undeterred by…
Read MoreAttention-Deficit Hyperactivity Disorder
This article provides basic information on attention-deficit hyperactivity disorder (ADHD) in children and describes an approach to getting services and…
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