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Ways to Avoid Relapse
Struggling With Relapse Due to current stressors, many people are struggling with relapse. The National Drug Institute reports that…
Read MoreUsing the Just for Today Meditation to Manage Change
Using the Just for Today Meditation to Manage Change Self Help addiction groups such as Alcoholics Anonymous, Narcotics Anonymous, and…
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Focus on the Five Love Languages
Focus on the Five Love Languages This month I want to focus on Dr. Gary Chapman’s book, The Five Love…
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The Change Curve can help people navigate through difficult times.
The Change Curve can help people navigate through difficult times. People are currently struggling with many challenges and changes. We…
Read MoreMeditation is important for our overall physical and emotional health.
When I work with a client, I encourage them to start meditating. Meditation is important for our overall physical and…
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Build Lasting Relationships
Since people are currently quarantined and spending more time with each other, I thought it would be appropriate to consider…
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Achieving Goals
Achieving Goals Most people have some type of goal they would like to achieve. They may want to improve their…
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Fresh Start
Fresh Start Hello Dr. Chen, It has been awhile since I have spoken to you. I wanted to let you…
Read MoreAttitude of Gratitude
Attitude of Gratitude In my office I have a sign that says “An Attitude of Gratitude, brings blessings.” In…
Read MorePornography Awareness For Parents
PORNOGRAPHY AWARENESS FOR PARENTS In the last few years, I have seen more and more requests from teens seeking help for…
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