Sarah’s TestimonialMay 22, 2022 Sarah’s Testimonial “In 2020, I experienced a very difficult time. I started drinking alcohol to cope with things,…Read More
Overcome Self-DoubtApril 6, 2022What is “Self-Doubt” and how you can overcome it? Self-doubt is the belief that you are: a. not as good…Read More
Three Best RatedMarch 9, 20223 Best Psychologists in Salt Lake City, UT The experts at Three Best Rated recently recognized Steven J. Chen, Ph.D.…Read More
Building Happiness In RelationshipsFebruary 6, 2022Building Happiness In Relationships In the article, Love the One You’re With – December 2021 issue of Psychology Today,…Read More
Gratitude HabitJanuary 13, 2022Gratitude Habit In the book, Learning to Dance in the Rain, the Power of Gratitude,…Read More
Coping With Holiday DepressionDecember 6, 2021 In the PsychCentral article, 9 Tips to Cope With Holiday Depression, Darlene Lancer, JD, MFT, writes that the holidays can create…Read More
GratitudeNovember 19, 2021Gratitude In the book, Learning to Dance in the Rain, the Power of Gratitude, Mac Anderson and BJ Gallagher say that…Read More
Focus On Emotional AbuseOctober 24, 2021 In this blog, I focus on emotional abuse. Many people have questions…Read More
Serenity Prayer ContinuedSeptember 27, 2021 The most well known version of the Serenity Prayer is attributed to 20th century theologian Reinhold Niebuhr. However, Niebuhr…Read More
The Meaning of the Serenity PrayerAugust 22, 2021The Meaning of the Serenity Prayer The book, Proactive 12 Steps, cites Reinhold Niebuhr’s version of the Serenity Prayer. His…Read More
Limiting Child’s Screen TimeJuly 22, 2021In the article, “Less Screen Time Means a Better Mind and Body for Kids,” Katherine Lee talks about the benefits…Read More
Addiction Pothole StoryJune 29, 2021Addiction Pothole Story The addiction pothole story is often used in groups to help people understand how difficult it…Read More