Summary of “Different Rhythms, Shared Beat” (Psychology Today)
The June 20, 2026, article “Different Rhythms, Shared Beat” by Sara Leila Sherman and Morton Sherman describes how family members…
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Musical Preferences
The May 17, 2026, Psychology Today article, entitled, “Why Do We Like the Music We Like?” by Samuel H.…
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Music Research
In 2015, researchers from the University of New Queensland conducted music research considering how people responded to…
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Music and Mental Health
Music can have a powerful effect on our mental health. It can shape our mood and behavior. It directly interacts…
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Developing and Building Boundaries Continued
Developing and building boundaries can be challenging. However, taking time to develop boundaries can help us more easily navigate…
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Why see a Psychologist?
There are many mental health professionals that treat emotional and behavioral problems; however, they have different levels of…
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Self-Care for the Holidays
The holidays can be very challenging. The 2024 Psychology Today review by Foley entitled, “Manage Holiday Stress or Blues…
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Practicing Gratitude
Most of us experience struggles in life, but we have a choice about where to focus our attention. Writer G.…
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Loneliness Continued
The Psychology Today article entitled “7 Types of Loneliness, and Why It Matters” discusses various aspects of loneliness. The article…
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Oneness – Believing That We Are Connected
The idea of oneness – believing that we are connected can have important mental health implications. In May 2019,…
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Impact of Loneliness and Isolation
In the Therapist.com 2024 article, “Isolation, Loneliness, and Mental Health,” a team of therapists writes about isolation, loneliness, and how…
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Highlands Ability Battery (HAB) Assessment
Dr. Steven Chen is a certified Highlands Ability Battery consultant and has been an affiliate of The Highlands Company for…
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